Taking care of your mind body, and soul.

Calm mind with Kristin is about giving you tools to enhance your health and live.

Tools that can help with:

  • health and well-being

  • stress, anxiety and depression

  • unlocking your potential

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Upcoming Classes

1 on 1 sessions

Group in-person or online classes

In addition to our regular 1 on 1 sessions, we also frequently host live events and seminars.